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Reflection: Habit Stacking

Tony Tony Follow May 13, 2019 · 1 min read
Reflection: Habit Stacking
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Small daily improvements over time lead to stunning results.–Robin Sharma.

  1. 如何開始:立即去做,開頭不再難。
  2. 掃除障礙:培養你的儀式感。
  3. 學會休息
  • 習慣累積
  • 設立目標
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Tony
Written by Tony Follow
Hi, I am Tony, the author of Learning Journey blog. I hope you like what I sharing!